Services
& Fees
Our Services
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a system of assisted stretching which focuses on the muscles, joints, and connective tissue. As you lie on the treatment table, the therapist will help you stabilize your body as you are gently moved into specific stretches to facilitate relaxation and movement into your joints and body. For more information, see our FAQs page under General Questions about Fascial Stretch Therapy.
Registered Massage Therapy
Massage Therapy is the application of positive touch through techniques that include pressing and kneading the skin to affect the soft tissues of the body which include muscles, tendons, ligaments, and connective tissue. It is a recognized healthcare option for managing pain and stiffness associated with tension, stress, injury and other conditions. It not only alleviates soft tissue discomfort, but also positively contributes to one’s general health and wellness. For more information, see our FAQs page under General Questions about Massage Therapy.
Treatment Options
relaxation
massage
More than ever, we can all use some help to mitigate the stress and anxiety in our lives. Calming Swedish techniques and breath work will help you find a place of calm always taking into account where you are at today.
Pre & Post-Natal
Massage
Whether you are an expectant mama or Baby's already here, massage and fascial stretch can help ease your discomforts and put you in a state of relaxation. Treatment brings numerous benefits both for you and your baby. Let us help nurture your body and mind.
Fascial Stretch
Therapy
No need to be a professional athlete to experience this, these slow assisted stretching techniques are designed for us everyday people to increase our flexibility and mobility. They help to reset our nervous system resulting in the release of physical and emotional tension.
Maintenance
Massage
Massage that involves Swedish and deep tissue techniques to keep your body functioning at its best. Book appointments at regular intervals and come in regardless if you are experiencing pain or not that day to work out the small nuisances before they become big problems.
children, Tweens & teens treatments
Massage helps to foster their mental health and wellbeing. Through massage strokes, breath work and stretches tailored to the age and needs of your child, we can help them to regulate anxiety and stress levels and soothe musculoskeletal discomforts.
Fees
Child
Registered Massage Therapy
or Fascial Stretch
(0 - 18 yrs)
30 mins - $72.00
45 mins - $96.00
60
mins - $120.00
Adult
Registered Massage Therapy
or Fascial Stretch
(19+ yrs)
60 mins - $135.00
75 mins - $159.00
90 mins - $179.00